Crystal Kit to aid relaxation for sleep and enhancing the quality of sleep.
Includes: angel wing dish and rose quartz, hematite and amethyst tumblestone crystals.
Rose Quartz is popular for the bedroom, bringing a sense of tranquility, love, harmony, peace and eases anxiety. Because of its soothing and calming effects, Rose Quartz is known to improve your sleep quality and will help you to have pleasant dreams feeling nurtured and loved.
Hematite is great at grounding, releasing negativity and is said to calm a troubled mind. It can also help the mind with organising thoughts and memory functions. This can help when your brain files the events of the day creating a deeper sleep.
Amethyst brings about calming and soothing energies which help you to relax. Sleeping with it brings healing energy, promotes deep sleep and switches your brain waves to the frequency of calm.